Fitness #4Mind4Body Theme Highlights Importance of Physical Health in Achieving Balanced Mental Health.
“Trafficking is one of the most egregious violations of human rights facing the United Nations.” Kofi Annan. Human trafficking is defined as ‘the recruitment, harboring, transportation, provision, or obtaining of a person for commercial sex, labor or services through the use of force, fraud, or coercion, for the purpose of subjecting that person to involuntary…
Bringing a dog into your life is a big commitment but if you are up for the challenge, studies show that dogs can be beneficial in the management of mental health symptoms and conditions.
This month we celebrate Valentine’s Day, the celebration of romantic love. Although intimate relationships can be difficult and stressful, they should never be physically or mentally abusive.
Source: https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Disclosing-to-Others Our stories are not meant for everyone and the important people in your life might not know much about mental illness. It’s important to plan ahead about how to tell others about your mental illness and ask yourself: “Who has earned the right to hear my story?”