Mental Health Month 2018
Fitness #4Mind4Body Theme Highlights Importance of Physical Health in Achieving Balanced Mental Health.
Disclosing a Mental Health Condition to Others
Source: https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Disclosing-to-Others Our stories are not meant for everyone and the important people in your life might not know much about mental illness. It’s important to plan ahead about how to tell others about your mental illness and ask yourself: “Who has earned the right to hear my story?”
Mental Health Resources after Disasters
Many of us are returning to our homes after evacuating from Hurricane Irma. Some of us are still lacking electricity and running water or are engaged in clean-up efforts. Whatever your situation, it’s completely understandable to experience fear, anxiety, sadness, or shock immediately after a natural disaster. The emotional effects of evacuation, rescues, and searches…