Articles about mental health, mental illness and treatment.
Mental health is essential to everyone’s overall health and wellbeing, and mental illnesses are common and treatable. There are practical tools that everyone can use to improve their mental health and increase resiliency regardless
of the situations they are dealing with.
Bringing a dog into your life is a big commitment but if you are up for the challenge, studies show that dogs can be beneficial in the management of mental health symptoms and conditions.
Source: https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Disclosing-to-Others Our stories are not meant for everyone and the important people in your life might not know much about mental illness. It’s important to plan ahead about how to tell others about your mental illness and ask yourself: “Who has earned the right to hear my story?”
